📣 You don’t need to cut carbs for weight loss
That’s right, you read it correctly, you don’t need to cut carbs for weight loss.
👙 Even when I dieted down for a bikini competition, I ate carbs every single
Stop ‘Start again Monday’
🧡 If you’re already planning how ‘Start again Monday’, I want you to stop. Stop ‘Start again Monday’ in it’s tracks. If you’re planning to cut out almost everything from your diet and ‘fix the
