📣 You don’t need to cut carbs for weight loss
That’s right, you read it correctly, you don’t need to cut carbs for weight loss.
👙 Even when I dieted down for a bikini competition, I ate carbs every single
Confused by macro tracking?
I’ve been asked “WHAT ON EARTH IS A MACRO ANYWAY, AND HOW AND WHY WOULD I WANT TO TRACK THEM?”
Macro aka macronutrient, defined as “Energy-providing chemical substances consumed by organisms in large quantities”. Or in
