You’re doing the right things. So why isn’t your body showing it?
Nutrition coaching for women who eat well, train and still aren’t seeing the results they expected. I’ll help you work out why you’re not seeing results and what you could do differently.
Angela Clucas MSc, university qualified nutritionist. Based in the Isle of Man, working online.
Does this sound like you?
You train three or four times a week. You walk. You eat more protein than you used to. You know your way round a food label.
And your jeans are still tight.
It’s the same half a stone (or maybe a little more…) that’s been hanging around for the last two summers, and it’s starting to feel like it’s moved in permanently.
You’ve looked at fasting, menopause supplements, going back to counting everything like you did in your 30s. Some of it you tried. None of it stuck, because none of it fitted the life you actually live.
And every so often, standing in front of the wardrobe, the thought creeps in: is it too late? Is this just my body now?
How I coach
You already have plenty of information. What most women I work with are missing is someone who can look at what they’re already doing and spot the one or two things holding the result back.
We’ll look at what you eat, your training and what happens at weekends. Then we’ll decide what to change and see how you get on.
No meal plans. No food banned. Pizza, Prosecco and holidays stay in. You can eat anything, just not everything.
Ways to work with me
The Results Edit
Small-group coaching for 5 women. Your own strategy, 10 live Friday calls, 16 October to 18 December.
£597
Private 1:1 coaching
Fully personalised coaching over 3, 6 or 12 months, built around your life.
From £350 a month
Hi, I’m Angela.
I’m a university qualified nutritionist with a BSc in Human Nutrition, an MSc in Sports Nutrition and ten years of helping women make nutrition work in real lives.
You already put thought and effort into looking after yourself. You’re just frustrated it’s not showing. My job is to spot the bit you can’t see when you’re standing in the middle of it, then tell you what matters, what doesn’t and what we’re testing next.
I’m based in the Isle of Man and work online, wherever you are.
Ready to find what’s missing?
You’re already putting the effort in. Let’s make sure it’s getting you to your goals.
Book a free call and we’ll talk everything through. If I think I can help, I’ll make you an offer to sign up and if not, I am sure I can signpost you to someone or a resource that can. It’s a win win!