You’re doing the right things. So why isn’t your body showing it?
Nutrition coaching for women in their 40s who eat well, train and still aren’t seeing the results they expected. I’ll show you what’s missing so your body responds.
Angela Clucas MSc, university qualified nutritionist. Based in the Isle of Man, working with women online.
Does this sound like you?
You train three or four times a week. You walk. You eat more protein than you used to. You know your way round a food label.
And your jeans are still tight.
It’s the same half a stone (or maybe a little more…) that’s been hanging around for the last two summers, and it’s starting to feel like it’s moved in permanently.
You’ve looked at fasting, menopause supplements, going back to counting everything like you did in your 30s. Some of it you tried. None of it stuck, because none of it fitted the life you actually live.
And every so often, standing in front of the wardrobe, the thought creeps in: is it too late? Is this just my body now?
How I coach
You already have plenty of information. What most women I work with are missing is someone who can look at what they’re already doing and spot the one or two things holding the result back.
We look at the whole picture. Your food, your weekends, your training, your appetite, your social life.
We find the gap. The few things that matter for you, and the things you can stop worrying about.
We test and adjust. Small, deliberate changes in real life, then we use what happens to decide what’s next.
No meal plans. No food banned. Pizza, Prosecco and holidays stay in. You can eat anything, just not everything.
The Results Gap Decoder
You’re eating pretty well. You’re moving your body. You know protein matters. And yet your body, your clothes or the scales aren’t reflecting the effort you’re putting in.
Take the free three-minute Results Gap Decoder to see what you might be missing, and what to focus on next.
Ways to work with me
The Results Edit
Small-group coaching for 5 women. Your own strategy, 11 live Friday calls, 9 October to 18 December.
£597
Private 1:1 coaching
Fully personalised coaching over 3, 6 or 12 months, built around your life.
From £350 a month
Hi, I’m Angela.
I’m a university qualified nutritionist with a BSc in Human Nutrition, an MSc in Sports Nutrition and ten years of helping women make nutrition work in real lives.
The women I work with are conscientious, capable and already doing plenty right. My job is to spot the bit you can’t see when you’re standing in the middle of it, then tell you what matters, what doesn’t and what we’re testing next.
I’m based in the Isle of Man and work with women online, wherever they are.
Ready to find what’s missing?
You’re already putting the effort in. Let’s point it somewhere useful.
Start with the free quiz, or if you already know you want support, book a free call and we’ll talk it through.