1:1 Nutrition support

Are you trapped in the cycle of "all or nothing" when it comes to your diet, health, and wellness?

Do you grapple with complex emotions surrounding food and struggle to find balance?

Are you tired of feeling like you're sabotaging your own efforts because yet another diet has failed to deliver lasting results?

Your journey to a healthier, happier you starts here, and we're here to revolutionise the way you approach it.

Here's what we offer:

• Mindset Transformation: We'll delve deep into what's happening inside your head, helping you realise that it's never been your fault. Break free from the guilt and shame.
• Lasting Change Strategies: Discover key strategies that will empower you to make sustainable changes, so you can finally bid farewell to the endless cycle of "Diet starts Monday."
• Unparalleled Support: Benefit from weekly check-ins, daily text support, and unlimited messaging, ensuring you have the guidance and encouragement you need at every step.
• Lifestyle-Friendly Education: Gain practical knowledge on strategies for change that seamlessly integrate with your lifestyle, so you don't have to disrupt your daily routine.

It's time to break free from the "all or nothing" mentality, reclaim control over your relationship with food, and achieve lasting wellness. Join us on this transformative journey today!

The DIET Unlearn

Are you feeling overwhelmed by the flood of conflicting advice on health and wellness?

Do you find yourself stuck, unsure of where to even begin your journey to a healthier, happier you?

Have you started on the path to better health but never quite reached your goals, leaving you frustrated and disheartened?

If any of these resonate with you, then this program is your ultimate solution!

I understand your struggles because I've been in your shoes – lost in the maze of fad diets, constantly dieting, and never seeing the lasting results I desired. But I'm here to tell you that there's a better way, and I'm going to guide you through it.

What our program offers:

• Myth-Busting Insights: Over 21 engaging video lessons that will empower you to unlearn the misleading myths perpetuated by the diet industry, freeing you from their hold.
• Comprehensive Workbook: A 56-page workbook meticulously designed to help you track your progress, reflect on your journey, and witness your transformation firsthand.
• Lifetime Access: Gain unlimited access to this invaluable material, ensuring that you have the ongoing support you need on your path to wellness.

Don't let confusion, frustration, or disappointment define your journey to a healthier, happier life any longer. Join us today and unlock lasting transformation – it's time for you to thrive!

£99 (unlimited access)

Lose 10lb with Myfitnesspal (iPhone)

Are you tired of hitting the reset button on MyFitnessPal every time you embark on a weight loss journey?

Is the app causing you more frustration than results?

Imagine having the power to unlock the secrets and hidden "hacks" within MyFitnessPal that will finally make it work FOR you, not against you!

We're thrilled to present a transformative nine-lesson self-study mini-course that will revolutionise the way you use MyFitnessPal and help you achieve the incredible results you've always desired.

Here's what you can expect:

• Effortless Setup: We'll guide you through a painless setup process to ensure you're ready to hit the ground running.
• Mastering the App: Say goodbye to those moments when you think, "I'm not tracking that!" We'll reveal exactly why embracing every aspect of tracking is the key to your victory.
• Mindset Makeover: Learn how to flip your mindset and turn your relationship with MyFitnessPal into a powerful tool that propels you toward your goals.

Don't miss out on this opportunity to take control of your fitness journey and finally achieve the success you deserve. Join our course today and embark on a new era of MyFitnessPal mastery!

£99 (unlimited access)